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homemade mouthwash

homemade mouthwash
City Living, Simple Living

Simple Living Part Two: Homemade Mouthwash

As I mentioned in the previous blog, I’ve really enjoyed learning about how to make simple and cheaper versions of things I use all the time. I don’t think that there is anything morally wrong with just using whatever you buy at the store – I’m not one of those organic evangelists who thinks that if you feed your child Cheerios you are a horrible parent (I buy my 31 year old baby Cheerios. I DO roll my eyes because he works in the OIL FIELD people! Don’t you need more energy than those lil round things to work 16 hours a day?! Whatever. He loves them).

I think that sometimes “living simply” can mean so many different things for people. For example, for someone who is working a demanding job, perhaps living simply looks like whatever can get them relaxing with their family as much as possible. Or if things are tight financially, living simply looks like purchasing/making whatever allows there to be more free room in the bank account. Does this make sense?

I am super curious about experimenting with various methods of making my own products (fill in the blank: toothpaste, shampoo, tomato sauce, candles…etc.).

ALL this to say, the next month or so I am going to do a series, titled Simple Living, documenting my experiments and reviews of specific recipes, as well as interviewing several natural living experts. Just like any other blogger, I love to get feedback. If you have a recipe for something YOU make around the house that simplifies you and your family’s life,  I want to hear about it! I would love to feature YOUR recipes here :)

Email me at restoringsimple@gmail.com or fill out the form below to share a recipe, story, or experience you had creating something to simplify your life.

 

And now: HOMEMADE MOUTHWASH!

 

homemade mouthwash

I recently got together with a good friend and we cranked out 6 different recipes that we wanted to try, including deodorant, face wash, make-up remover, shampoo, conditioner, and mouthwash.

Homemade Mouthwash: big thumbs up.

Slightly cinnamon-y, minty, and refreshing. Doesn’t have that crazy burn that most mouthwash has. I had a painful mouth sore when I started using it and the next day after using this mouth it was significantly less painful, and by day 2 it was gone completely. My husband thinks that the mouth sore had just run its course, while I think the essential oils did the trick – this is an on-going debate we have about success of EOs. He thinks its in my head, I partially think it is too, but I still LOVE essential oils and am convinced that they do their job. But more about that later…

I like this recipe because it uses the essential oils that it does, so you get the added benefit of having the Thieves, Peppermint, and Lemon swished around in your mouth.

Plus, I kind of feel like there is a Christmas-y cleaning party going on in my mouth. It’s very pleasant.

Try it out and let me know how you like it, or don’t.

Here is the recipe that my friend provided (she originally found it here, but tweaked a few things):

2 tsp calcium carbonate powder

10 drops of trace minerals

10 drops of peppermint

5 drops of lemon

5 drops of thieves

2 cups of filtered water

Store in the fridge for up to two weeks (precaution).

 

Now, I’ve had it now for four days, and I haven’t yet put in the fridge… mostly because I keep forgetting :)

So try it out and let me know what you think!

And if you have a recipe or homemade product that you’ve made before (doesn’t have to be an original recipe) and want to share it, please fill out the form below and you’ll be hearing from me shortly :)